Christina Lee
Slow down. Breathe. Grow.
I dive into growth and mentality. Become unforgettable, confident, and most of all, comfortable in your own skin
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Your Nervous System Thinks You’re in Danger.
Feeling exhausted all the time even though you “did nothing.”Overthinking every conversation — replaying it 20 times.Saying “yes” when you want to say “no.” You’re not procrastinating or tired because...
Your Nervous System Thinks You’re in Danger.
Feeling exhausted all the time even though you “did nothing.”Overthinking every conversation — replaying it 20 times.Saying “yes” when you want to say “no.” You’re not procrastinating or tired because...
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How Music Effect's Your Brain
Music will rewire your brain in 20 milliseconds, either slumping you back into bed or motivating you to the gym. Crazy, I know. This happens because our body physically syncs...
How Music Effect's Your Brain
Music will rewire your brain in 20 milliseconds, either slumping you back into bed or motivating you to the gym. Crazy, I know. This happens because our body physically syncs...
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The Devastating Impact of Toxic People on Your ...
There are moments in life when we realize that some relationships are more draining than enriching. Whether it's a friend, family member, partner, or colleague, the truth is, there are...
The Devastating Impact of Toxic People on Your ...
There are moments in life when we realize that some relationships are more draining than enriching. Whether it's a friend, family member, partner, or colleague, the truth is, there are...
Stop Trying to “Figure It All Out” Alone
This isn’t therapy, it’s not stiff coaching — it’s like having someone who actually listens, answers, and helps you level up your relationships, confidence, and daily habits.